1.0Harbor Foot & Ankle Clinichttps://aberdeenpodiatry.comHarbor Foot & Ankle Clinichttps://aberdeenpodiatry.comrich600338<blockquote class="wp-embedded-content" data-secret="kSkhfGacN3"><a href="https://aberdeenpodiatry.com/website_library/plantar-fasciitis-treatment/">Plantar Fasciitis Treatment</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://aberdeenpodiatry.com/website_library/plantar-fasciitis-treatment/embed/#?secret=kSkhfGacN3" width="600" height="338" title="“Plantar Fasciitis Treatment” — Harbor Foot & Ankle Clinic" data-secret="kSkhfGacN3" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://aberdeenpodiatry.com/wp-content/uploads/2016/12/Plantar.jpg600350Understanding Plantar Fasciitis Plantar fasciitis is an inflammatory response that is caused by degenerative irritation at the insertion of the plantar fascia ligament—which is a thick band of tissue that attaches your heel bone to your toes. These ligaments act as shock absorbers that support the arch of your foot. However, too much pressure can ... Read more