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Foot Facts: Morton’s Neuroma – An In-Depth Overview

What is Morton’s Neuroma? Morton’s neuroma, also known as intermetatarsal neuroma, is a painful condition that affects the ball of the foot, typically between the third and fourth toes. This condition involves the thickening of the tissue surrounding one of the nerves leading to the toes, resulting in a sharp, burning pain in the ball … Read more

Foot Facts with Harbor Foot and Ankle Clinic Featuring: Mr. David Redfern, FRCS – Pioneer of the MICA Technique

At Harbor Foot and Ankle Clinic, we believe in staying at the forefront of innovation to bring our patients the very best in foot and ankle care. One name that stands out in the world of minimally invasive foot surgery is Mr. David Redfern, FRCS, an internationally renowned expert and the inventor of the MICA … Read more

Foot Facts: Understanding and Managing Ingrown Toenails – Prevention, Care, and Recommendations

It’s very common to GROAN when you have an in-GROWN….In-grown toenails have been found in ancient records with attempts to relieve the pain. Current medical techniques also focuses on pain relief, as well as eliminating the pain.  Characterized by the nail growing into the surrounding skin, they commonly occur in the big toes but can … Read more

Foot Facts: Spurn that Spur!

Heel spurs are a common foot condition that many people experience, yet they remain widely misunderstood. These small, bony growths on the underside of the heel bone often conjure images of sharp, painful protrusions. However, the reality of heel spurs is more nuanced, and not every case is accompanied by discomfort. What Are Heel Spurs? … Read more

Foot Facts: Corns and Calluses

We all know about corn on the cob, but what do we know about corn on the foot? And how did it get its name? Well, we can probably thank the Roman doctor Aulus Cornelius Celsus (25BC-50AD) for the corny coining of what is also known as “heloma”. In this edition of “Foot Facts” we … Read more

Foot Facts: Flat Feet Facts

Flat feet, also known as fallen arches, can indeed be a common and potentially bothersome condition. Flat feet can be caused by a variety of factors, and the treatment may vary based on the individual’s symptoms and underlying causes. Here are some additional points and considerations related to flat feet: Symptoms of Flat Feet: Causes … Read more

Foot Facts: Understanding Haglund’s Deformity – Causes, Symptoms, and Treatment Options

Haglund’s Deformity, also known as Hagelin’s Deformity, is a condition characterized by a bony enlargement on the back of the heel. Often referred to as “pump bump,” this deformity can cause significant pain and discomfort, particularly for those who wear pump-style shoes that place excessive pressure on the heel. Causes and Risk Factors While pump-style … Read more

Foot Facts: Bunions – Signs and Symptoms

Bunions, also known as hallux valgus, have afflicted human feet dating back to ancient times. The term “bunion” itself is derived from the Latin word “bunio”, meaning bump or knob. Now, it is said that more than 100 million Americans suffer with bunions, making it the most common foot problem in the U.S., with women … Read more

Foot Facts: Got Gout? Kick It Out!

Gout is a form of arthritis that occurs when there’s an excess of uric acid in the bloodstream, leading to the formation of sharp crystals in the joints. This condition primarily affects the big toe but can also impact other joints like the ankles, knees, wrists, and fingers. Gout attacks can cause sudden and severe … Read more