Do you have open sores on your feet and ankles? Previous articles have described foot problems that cause sore feet. Today, we will focus on sores on the feet and ankles, and the causes and wound care involved. Open wounds/sores on your feet and ankles can include relentless open sores, and have names such as: … Read more
Toenail fungus, also known as onychomycosis, is a common condition that can cause discoloration, thickening, and brittleness of the nails. While it’s usually not painful, it can be persistent and frustrating to treat. Left untreated, toenail fungus can spread or lead to other complications, especially for individuals with diabetes or compromised immune systems. What Causes … Read more
When it comes to foot health, one of the simplest yet most important habits is proper nail trimming. While it may seem like a routine task, trimming your nails incorrectly can lead to painful conditions such as ingrown toenails, infections, and even long-term foot discomfort. Here’s what you need to know to keep your toenails … Read more
Tendonitis injuries have shown up in medical records as early as 460 BC era. Hippocrates (known as the “Father of Medicine”) contributed to our understanding of this injury, and our knowledge of tendonitis in our feet specifically has advanced significantly in modern times. At Harbor Foot and Ankle Clinic, we see patients struggling with this … Read more
Plantar warts, those small, rough growths that often appear on the soles of the feet, can affect individuals of all ages, including children. While generally not a serious health concern, understanding their causes, symptoms, and available treatments is crucial for effective management and alleviation of discomfort associated with these pesky growths. Plantar warts are caused … Read more
What is plantar fasciitis? The sole of the foot is referred to as the plantar and chronic inflammation of the ligament that stretches underneath your sole area is generally referred to as plantar fasciitis. Generally, the cause of plantar fasciitis is created by repetitive strain to the ligament. This is often caused by inadequate foot … Read more
Orthotics, often referred to as shoe inserts or insoles, play a crucial role in addressing various foot-related problems and promoting overall lower limb health. These custom-made or over-the-counter devices are designed to provide support, correct biomechanical imbalances, and alleviate pain in the feet, ankles, and sometimes even the lower back. In this article, we will … Read more
Our toes are often the unsung heroes of our daily lives, quietly supporting us as we go about our business. Yet, they’re frequently overlooked until they start causing us discomfort. In this article, we’ll delve into the common issues affecting our toes, why they demand attention, and how to keep them and you happy. The … Read more
Hammer Toes… not a very charming name for a common affliction of our dainty little toes. But that’s the name given to this foot condition. Why? The toes form a hammer-like shape as the condition progresses. Let’s dive into this condition to learn more about it, since it affects as many as 20% Americans. What … Read more
When it comes to overall health, most of us think about maintaining strong muscles, flexible joints, and a healthy heart. But how often do we stop to think about our feet? With 26 bones, 33 joints, and more than 100 muscles, tendons, and ligaments, the foot is a complex structure that plays a crucial role … Read more